2017-18 Season Training Information

• Weekly Training Plan - Week 14 (May 14 - 19)
  

• Spring Break (Away) Training Schedule: 
  • Distance
  • Sprints-Jumps-Hurdles

• Form Running Routine
• ​Summer 2018 Training Opportunities at Augustana College
  • 2018 Blue Oval Form Running Camp
  • Augustana College Weekly Throws Camp

• Winter Distance Training Schedule/Calendar
• Winter Mid-Distance (800) Training Calendar

• Sprint/Jump/Hurdle Off-season Training Schedule
• Winter Throwing Schedule
• Winter Track & Field Camps:
  • University of Iowa
  • University of Dubuque Track and Field Academy
  • Wartburg College Sprint, Hurdle, and Field Event Technical Clinics
  • Athlete Development Project - Quad Cities (Speed Development)

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